We realize that most of our thoughts are actually vikalpas, Sanskrit for “thought constructs” and that these thought constructs all exist in the past or the future. These thoughts that we are having are not in this present moment at all, and because the past and the future don’t actually exist, these thoughts are actually pure fiction, just a kind of soap opera playing out in our minds.
The reality is that tricks and positions might give you a slightly different experience than before… but this isn’t the road to the real magic. The magic comes when we ourselves start to feel infinite and unchained in the world. It is when our past doesn’t live in our present and we have no fears of the future. It is when we know just how incredible it is to be human and alive on this planet… and we bring this presence into the bedroom (and every aspect of our lives).
Is Kundalini Yoga effective for trauma healing? Dive into how this ancient practice can help you process past experiences, release emotional burdens, and foster deep inner peace and nervous system regulation.